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Monday/Wednesday – 6-7PM
Saturday – 10-11AM
Designed for any player who wants to learn the basic fundamentals of basketball. Focuses on beginner level ball-handling, passing, and shooting drills. Whether you have been practicing for a couple years or never touched a basketball and want to, this class is for you.
Delivers ball-handling drills from the top NBA skills coaches and trainers directly to users around the world. Powered by award-winning software, it’s the world’s first motion-based cardio trainer designed to mimic the movements of pro basketball without the rim. Requiring a real basketball to train, our unique fitness innovation tracks every move of your body and every bounce of the ball as you aspire to dribble to the tempo of the audiotrack in progress; and much, more including over 1 million LIVE and on-demand signature workouts. With three adjustable levels of stability, featuring downloadable content (DLC) to accommodate all skill-sets, this interactive evolution for player development is engineered for personal/group fitness settings.
Designed for players looking to improve their game with others. Minimum/Maximum of 4 players. Drills in this workout will be based off talent level. Great for players looking to compete against each other . Creating your own small group with 4 players is highly encouraged and easily booked. $40 per player.
Call/Text 724-980-2100 for questions.
One time assessment that allows athletes to fully understand the Vertimax in detail, ask questions, and have a great workout. Athletes will be able to test the different resistance bands in vertical + speed drills, to find a starting point, and over-time see their growth. Players will receive information regarding training options for the Vertimax at this workout. Limited to 4 athletes. Must book session before attending.See schedule in link below.
Start Date: March 1st
Cost: $21